Destination Wellbeing Micro Package

This package is part of the normal packages I offer my clients.

In this package, you will receive:

  • 2 Destination Wellbeing Reports 
  • 3 Bespoke Top Tips for you to kickstart your journey to Optimal Health.

The investment on this package is only £50.00.

Contact me at to purchase or click below.

The Brilliant Bowels Package

The Awesome Outcomes Package

Destination Wellbeing Micro Package

Micro Package

Get freedom from feeling “Tired, Overweight and Sick” and Re-/Discover the energy, body and well-being you desire.

Package Benefits:

  • Increased energy to participate fully in your life, business and family.
  • Healthy Body Composition giving you added confidence in you.
  • Banish Brain Fog for clarity of thought for your decisions in life.
  • More Productive Days – helping you to earn more and get on with things.
  • Healthy Skin, Hair and Nails – look and feel confident from the inside out.

The Awesome Outcomes Package

The Brilliant Bowels Package

Wellness & Training

Get in touch to book your Free Discovery Session to establish your goals, current health status and whether I am the right coach for you.

Among others, I help:

  • Businessmen/women, aged 35+, high-stress-jobs, back pain and digestive problems
  • Wives and mothers, aged 35+, hormonal and digestive issues
  • Golfers, aged 35+, back pain and other problems affecting their game

And can provide the following, depending on the client's needs:

  • Digestive Help and Rehabilitation
  • Emotional Release through NLP
  • Corrective Exercise & Rehabilitation Training
  • Holistic Lifestyle Coaching
  • Golf Performance Programs
  • Stress Reduction
  • Hormonal Balancing
  • Functional Lab Testing
  • Sports Massage




I will only accept clients who I feel are ready to make change through nutrition, movement and lifestyle choices. These are clients who are committed to making positive change in order to create health, wellness and vitality.

As part of the intake process a number of detailed forms will need to be filled in, from these forms I gain a great deal of knowledge from which I can appraise your general health, lifestyle, diet and exercise.

This paperwork is vital to assess:

  • Personal Coaching and protocols.
  • Whether other health professionals should be involved and when.
  • If I am the correct practitioner for you.


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Health And Wellness Coaching in Cardiff, Bristol and Blackwood. Online Health Coaching available via Skype.

Available Packages -

(book your Free Discovery Session to find out more)

Eradicate your irritation and inflammation so you can live in the healthy body you desire.
Package Benefits:

  • Regulate your bowel movements to take the stress and strain from your day
  • Banish bloated bellies to ease discomfort and fit into your clothes better
  • Reduce inflammation to safeguard your future health
  • Axe abdominal pain and cramping and live life with ease
  • Stop having to plan your journeys with multiple toilet stops
  • End embarrassing wind so you feel happy sharing space with others.
  • Rebalance your digestion to make the most of your nutrition.