• Do you sit down for hours at a time?
  • Do you have an active job or hobby?
  • Do you have a stressful life?
  • Do you play sports?
  • Are you recovering from an injury?
  • Do you feel tension in your body?
  • Would you like to improve your posture?
  • Would you like to be more flexible?

If you’ve answered yes to any of the questions above, then sports massage can help you.

The Benefits of Sports Massage

The therapeutic effects of sports massage cannot be underestimated. In our stressful society, massage can be a very positive and nurturing experience, restoring an individual physically, mentally and spiritually.

Sports massage can:

  • Ease muscle aches and pains
  • Improve sleep quality
  • Provide physical and mental relaxation
  • Reduce swelling
  • Stimulate movement of lymphatic fluids
  • Assist in detoxification
  • Enhance circulation
  • Help muscles heal faster
  • Increase flexibility
  • Improve joint mobility
  • Improve posture
  • Assisted detox
  • Improved mobility
  • Emotional release

and more

Sports Massage Rates:

£50 for 1hr

£30 for 30mins

Block Booking Offer - Buy 5 Sports Massages and receive a Sports Massage as a gift from me!


"My recent plunge into weight training had left me with very tense and painful back muscles. Correana's sports massage was amazing and hugely effective at loosening up my back muscles and relieving the pain I was in. I would highly recommend Correana's sports massage to anyone who does regular sport to aid muscle recovery and increase overall performance. " - Kira

 Sports Massage


e-mail: office@balancedbeing.org

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