If you just answered "Yes!" to any of those questions then I can help you. The big question is "Are you ready to transform your health?".
It's my passion to help people like you by getting to the root cause of your condition. This is achieved through Questionnaires, Coaching, and Functional Lab Tests.
The results of these give me the some of the answers and direction to guide you towards achieving your best health.
Of course, you have a part to play by taking action on the recommendations.
The human body is a symbiotic system of systems, and when one part is not working right it has a knock-on effect in the rest of the body. One of the tools I use is a Wellbeing Continuum, this gives me a good idea where we can concentrate on to get the best outcome. There are 12 areas in total where wellbeing mapping can give a great overall picture of what's going on in your body.
The body is continually giving us signals if something isn't right, however, if they go unrecognised or are ignored then they can turn into something more serious. Symptoms can be the last warning signs that you're having a health issue, after all, a heart attack is the first symptom of cardiovascular disease. So, symptoms are those bigger alarm bells, your body asking you to provide the respect and nourishment it needs to repair, rebuild and regenerate healthy cells so the body can one again be well and abundant with energy.
According to the World Health Organisation wellness is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
A lot of health conditions experienced are lifestyle induced, that means that it's your choices that had led you to experience that condition. There may be a genetic weak link, however, it has more to do with your life choices stressing the body and therefore turning that gene for that illness on.
Do you have any of the following symptoms?
Do you think it's about time you had a better quality of life by taking responsibility for your own health journey?
I can be your guide. I will help you with your mindset and goal setting so you have a clear picture in your mind of what you can achieve.
I use tools such as Wellbeing Mapping, Health & Event Timeline chart, Primal Pattern Eating, Food Based Supplemental Protocols, Neuro-Linguistic Programming & Timeline Therapy Techniques etc. to help you along the way.
Book your Free Discovery Session with me NOW!
Online health coaching is available via Skype and on an in-person basis. Book your Free Discovery Session to find out more.
In person coaching also available in Cardiff & Blackwood.