Check out my Twitter page




Correana is always continuing to expand her knowledge so that she can best help each of her clients to create balance, health and vitality.

  • CHEK Holistic Lifestyle Coach Level 2
  • NLP Master Practitioner
  • NLP Master Coach
  • Master Practitioner of Timeline Therapy
  • Master Practitioner of Hypnosis
  • CHEK Golf Performance Specialist
  • CHEK Exercise Coach
  • Premier Global Personal Trainer
  • Premier Global Sports Therapist
  • Premier Global (RSA) Exercise to Music
  • Premier Global Circuits
  • Wright Foundation Referral Program Consultant
  • YMCA Fitball
  • YMCA Advanced Aerobics
  • YMCA Step
  • YMCA Dance Style Aerobics
  • Flexi-bar
  • Fitness Wales Aqua Aerobics
    Advanced Training
  • Integrative Health Education - Destination Wellbeing
  • Integrative Health Education - Holistic Approaches to the Fully Functioning Gut 1 & 2.
  • Integrative Health Education - The World of Parasites, How to deal with unwanted guests.
  • Integrative Health Education - Understanding and Treating SIBO Effectively.
  • Integrative Health Education - Retune, Rebalance, Regenerate 'The Art of Energy Healing'
  • Integrative Health Education - Beyond Self Sabotage
  • Integrative Health Education - Tells of a Dis-eased Body
  • Integrative Health Education - The Facial Tells of Emotional Dis-ease
  • Integrative Health Education - Messages from Within - Emotions and the Organs
  • Integrative Health Education - Basic Pharmacology and Drug-Nutrient Interactions
  • Integrative Health Education - Understanding Blood Results
  • Nordic Labs - DNA Life Diploma
  • CHEK Scientific Back Training
  • CHEK Scientific Core Conditioning
  • CHEK Program Design
  • CHEK Primal Pattern Movements
  • PCI Europe - Parasite Testing Trained Practitioner

Want to find out how I can guide you to regain your health?

Book your Free Discovery Session here.

Online Health Coaching via Skype. In person coaching available in Cardiff, Bristol & Blackwood. Specialising in Irritable Bowel Syndrome (IBS) & other gastrointestinal conditions.

Check out my Facebook page

Balanced Being health coaching has been created and owned by Correana White - Holistic Health Practitioner. Correana started in the health and fitness industry in 2000 and has never stopped learning. Where her base knowledge was learnt in the mainstream fitness industry she felt something was missing. Her own personal journey has brought her to her calling of helping clients with the reversal of irritable bowel syndrome (IBS) in Cardiff, Blackwood and via Skype.

"What I didn't realise at the time was that I was making myself ill through 'healthy eating' and too much exercise. I didn't realise that the mainstream idea of healthy eating was actually contributing to problems with my body hormonally, therefore having a knock on effect with my metabolism, mood and many other things. I also found that over exercising wasn't helping either. I was sick and tired of being sick and tired. Something had to give, I had to find something, someone to make me feel like I had energy again. This is when I found my answer in the field of holistic health. So I implemented the appropriate techniques taught to me over the years by respected experts, and now years on from being 'sick and tired', I now feel like I have great energy and balance in my life. I am much more of a Balanced Being."

Correana is here to help you become a Balanced Being too.

So whether your goal is to:

  • Have more energy.
  • Reverse IBS and other dis-ease states.
  • Balance hormones.
  • Increase your overall health and vitality.
  • Rehabilitate from injury.
  • Manage your stress effectively.

Correana can help you achieve this through nutrition, movement and lifestyle coaching.