Correana is always continuing to expand her knowledge so that she can best help each of her clients to create balance, health and vitality.
Want to find out how I can guide you to regain your health?
Book your Free Discovery Session here.
Balanced Being health coaching has been created and owned by Correana White - Holistic Health Practitioner. Correana started in the health and fitness industry in 2000 and has never stopped learning. Where her base knowledge was learnt in the mainstream fitness industry she felt something was missing. Her own personal journey has brought her to her calling of helping clients with the reversal of irritable bowel syndrome (IBS) in Cardiff, Blackwood and via Skype.
"What I didn't realise at the time was that I was making myself ill through 'healthy eating' and too much exercise. I didn't realise that the mainstream idea of healthy eating was actually contributing to problems with my body hormonally, therefore having a knock on effect with my metabolism, mood and many other things. I also found that over exercising wasn't helping either. I was sick and tired of being sick and tired. Something had to give, I had to find something, someone to make me feel like I had energy again. This is when I found my answer in the field of holistic health. So I implemented the appropriate techniques taught to me over the years by respected experts, and now years on from being 'sick and tired', I now feel like I have great energy and balance in my life. I am much more of a Balanced Being."
Correana is here to help you become a Balanced Being too.
So whether your goal is to:
Correana can help you achieve this through nutrition, movement and lifestyle coaching.